LoriKay uses guided imagery as a general self improvement. As a guided imagery facilitator she helps relax you into a comfort state where you have easier access to your higher self and your higher power. This is a state of intense learning.
To get into this state she uses words and intention you would simply use your breath. The mind follows the breath and the body follows the mind. In just seven deep breaths the parasympathetic nervous system can relax into this state.
LoriKay will ask questions to determine the kind of language that would best support you during a journey and have you watch a 10 minute video called, "The Theory of the Mind" giving her time to create a relaxation script with the language that will best serve you.
She will usually do a guided progressive relaxation and count from FIVE to ZERO to bring you to a resource state where wisdom and healing can be accessed. LoriKay is a support to help the experience feel empowering and reiterates the positive experience and truth that you have spoken about during the experience. She reinforces the positive beliefs into the subconscious. This in turn expands your consciousness as you continue to easily connect with your source of Light and Truth.